Adele Myers

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

890
Place
Total Time
1:52:56
Performance
93.6th percentile

Training Recommendations

  • • Focus on running endurance - 14.2% below expected on total running time
  • • Specific weakness: Total Running - 14.2% slower than expected

Category Performance

aerobic
-8.1%
vs expected
strength
-19.8%
vs expected
running
+14.2%
vs expected