Mellissa Ripton
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
891
Place
Training Recommendations
- • Specific weakness: Sled Pull - 26.8% slower than expected
- • Specific weakness: Sandbag Lunges - 7.7% slower than expected
Category Performance
aerobic
-9.9%
vs expected
strength
+2.6%
vs expected
running
-1.3%
vs expected