Louise Hynds

Ireland 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

89
Place
Total Time
1:15:18
Performance
9.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.7% below expected on total running time
  • • Specific weakness: Total Running - 7.7% slower than expected
  • • Specific weakness: Sled Push - 6.2% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
-7.4%
vs expected
running
+7.7%
vs expected