Fiona Easton
55-59
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
461
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 25.7% slower than expected
Category Performance
aerobic
+11.5%
vs expected
strength
+16.5%
vs expected
running
-6.1%
vs expected