Danni Braine
United Kingdom
50-54
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
912
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 52.8% slower than expected
- • Specific weakness: Wall Balls - 50.0% slower than expected
Category Performance
aerobic
-3.5%
vs expected
strength
+20.9%
vs expected
running
-16.7%
vs expected