Rebecca Sandberg
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
935
Place
Training Recommendations
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.8% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
-12.0%
vs expected
running
-3.0%
vs expected