Millie Scott

United Kingdom 16-24

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_women

936

Place

Total Time

2:02:14

Performance

98.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 29.2% below expected on strength exercises (Sled Pull, Farmers Carry)
• Specific weakness: Sled Pull - 183.5% slower than expected

Category Performance

aerobic

-12.8%

vs expected

strength

+29.2%

vs expected

running

+3.0%

vs expected