Dawn Thompson
United Kingdom
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
941
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 30.5% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
+4.8%
vs expected
running
-9.5%
vs expected