Signe Denyer

Denmark 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

94
Place
Total Time
1:15:26
Performance
9.9th percentile

Training Recommendations

  • • Focus on running endurance - 6.3% below expected on total running time
  • • Specific weakness: Total Running - 6.3% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
-8.4%
vs expected
running
+6.3%
vs expected