Jaymie Hill

United Kingdom 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

963
Place
Total Time
2:16:01
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 44.7% slower than expected
  • • Specific weakness: Wall Balls - 25.2% slower than expected

Category Performance

aerobic
-6.5%
vs expected
strength
+3.9%
vs expected
running
+1.6%
vs expected