Amy Pattison
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
964
Place
Training Recommendations
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 50.9% slower than expected
- • Specific weakness: Sandbag Lunges - 38.0% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
+2.6%
vs expected
running
-7.2%
vs expected