Rhian James

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

968
Place
Total Time
2:20:15
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 28.4% below expected on total running time
  • • Specific weakness: Total Running - 28.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 7.1% slower than expected

Category Performance

aerobic
-4.8%
vs expected
strength
-23.1%
vs expected
running
+28.4%
vs expected