Chelsea Spencer

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

970
Place
Total Time
2:23:12
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 13.5% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 30.7% slower than expected
  • • Specific weakness: Total Running - 13.5% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
-2.1%
vs expected
running
+13.5%
vs expected