Emma Walters
United Kingdom
50-54
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
974
Place
Training Recommendations
- • Focus on running endurance - 15.7% below expected on total running time
- • Focus on aerobic capacity - 15.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 53.1% slower than expected
Category Performance
aerobic
+15.4%
vs expected
strength
-12.8%
vs expected
running
+15.7%
vs expected