Kevin Kleider
16-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_men
112
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 23.8% slower than expected
- • Specific weakness: Sandbag Lunges - 7.1% slower than expected
Category Performance
aerobic
-5.2%
vs expected
strength
+4.9%
vs expected
running
+1.6%
vs expected