Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
112
Total Time
1:13:22
Overall Percentile
45.3
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +23.3%
Race avg drop: +20.9%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:10 +2.9% 51th 4:18
Run 2 5:04 5:05 -0.4% 45th 5:18
Run 3 5:29 5:22 +1.9% 51th 5:35
Run 4 5:39 5:28 +3.3% 54th 5:41
Run 5 6:00 5:42 +5.0% 54th 5:57
Run 6 5:37 5:35 +0.4% 47th 5:50
Run 7 5:56 5:35 +6.1% 58th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 3:55 +3.6% 67th 3:58
Sled Push strength 1:26 1:27 -1.2% 40th 1:30
Sled Pull strength 3:37 2:55 +23.8% 86th 3:03
Burpee Broad Jump aerobic 2:41 3:08 -14.7% 17th 3:18
Row aerobic 4:11 4:22 -4.4% 23th 4:27
Farmers Carry strength 1:26 1:33 -7.6% 28th 1:36
Sandbag Lunges strength 3:31 3:17 +7.1% 60th 3:26
Wall Balls strength 4:07 4:01 +2.3% 54th 4:10
Total Running running 38:03 37:27 +1.6% 49th 38:58

How to Read This Analysis