Victor Richard
16-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_men
125
Place
Training Recommendations
- • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 13.7% slower than expected
Category Performance
aerobic
+8.3%
vs expected
strength
+4.1%
vs expected
running
-2.6%
vs expected