Martynas Harkness

30-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_men

13
Place
Total Time
1:00:06
Performance
5.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 21.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 20.2% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+12.0%
vs expected
running
+2.9%
vs expected