Will Williams

16-29
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_men

146
Place
Total Time
1:17:23
Performance
59.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 22.3% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.8% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+3.8%
vs expected
running
-0.1%
vs expected