Jim Begley
16-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_men
150
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 9.9% slower than expected
- • Specific weakness: SkiErg - 8.9% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
+2.5%
vs expected
running
-1.8%
vs expected