Wesley Tawfik
30-39
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_men
151
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 21.7% slower than expected
- • Specific weakness: Sled Push - 20.1% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+4.0%
vs expected
running
+0.3%
vs expected