Elvinas Gvozdas

16-29

1

Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_men

159

Place

Total Time

1:18:34

Performance

64.4th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Pull - 62.9% slower than expected

Category Performance

aerobic

-2.3%

vs expected

strength

+4.3%

vs expected

running

-2.4%

vs expected