Phil Thorniley
30-39
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_men
182
Place
Training Recommendations
- • Focus on aerobic capacity - 16.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 55.0% slower than expected
- • Specific weakness: Wall Balls - 23.1% slower than expected
Category Performance
aerobic
+16.9%
vs expected
strength
-5.0%
vs expected
running
-4.9%
vs expected