David Wood
40-49
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_men
185
Place
Training Recommendations
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 16.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 15.3% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
+1.9%
vs expected
running
-2.4%
vs expected