Jānis Pīrāgs

30-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_men

186
Place
Total Time
1:22:42
Performance
75.3th percentile

Training Recommendations

  • • Focus on running endurance - 5.9% below expected on total running time
  • • Specific weakness: Sled Pull - 28.4% slower than expected
  • • Specific weakness: Total Running - 5.9% slower than expected

Category Performance

aerobic
-8.4%
vs expected
strength
-9.2%
vs expected
running
+5.9%
vs expected