Kilian Speder

30-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_men

207
Place
Total Time
1:27:03
Performance
83.8th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 6.6% slower than expected

Category Performance

aerobic
-8.8%
vs expected
strength
-5.2%
vs expected
running
-4.3%
vs expected