Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
207
Total Time
1:27:03
Overall Percentile
83.8
Lower is faster
Athlete
Kilian Speder

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +28.2%
Race avg drop: +20.9%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:53 -4.1% 79th 4:18
Run 2 5:54 6:13 -5.2% 77th 5:18
Run 3 6:31 6:31 -0.1% 85th 5:35
Run 4 6:18 6:38 -5.3% 77th 5:41
Run 5 6:31 6:59 -6.7% 74th 5:57
Run 6 6:58 6:51 +1.6% 87th 5:50
Run 7 6:36 6:50 -3.4% 80th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:13 +3.4% 95th 3:58
Sled Push strength 1:30 1:43 -12.9% 56th 1:30
Sled Pull strength 2:59 3:36 -17.2% 49th 3:03
Burpee Broad Jump aerobic 2:46 4:01 -31.2% 23th 3:18
Row aerobic 4:51 4:47 +1.3% 87th 4:27
Farmers Carry strength 1:51 1:51 -0.1% 84th 1:36
Sandbag Lunges strength 4:24 4:07 +6.6% 91th 3:26
Wall Balls strength 4:41 4:47 -2.3% 82th 4:10
Total Running running 43:29 45:25 -4.3% 77th 38:58

How to Read This Analysis