Rick America
30-39
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_men
230
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 102.0% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+19.5%
vs expected
running
-8.7%
vs expected