Simon Forsberg

16-29
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_men

25
Place
Total Time
1:03:13
Performance
10.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 22.8% slower than expected

Category Performance

aerobic
+8.7%
vs expected
strength
+12.4%
vs expected
running
+0.4%
vs expected