Tomas Rastenis

30-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_men

38
Place
Total Time
1:05:08
Performance
15.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 14.8% slower than expected
  • • Specific weakness: Sled Push - 8.8% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+7.9%
vs expected
running
+2.9%
vs expected