Jordan Penty
16-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_men
40
Place
Training Recommendations
- • Focus on aerobic capacity - 16.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 37.8% slower than expected
Category Performance
aerobic
+16.5%
vs expected
strength
+16.4%
vs expected
running
-4.1%
vs expected