Dovydas Žemaitis
16-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_men
41
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 50.6% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
+9.7%
vs expected
running
+0.8%
vs expected