Arvi Tammemäe

30-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_men

44
Place
Total Time
1:05:38
Performance
17.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 46.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 191.2% slower than expected
  • • Specific weakness: Sled Push - 14.4% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+46.2%
vs expected
running
-8.3%
vs expected