Chris Mulreid
40-49
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_men
60
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.2% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
+9.3%
vs expected
running
+0.5%
vs expected