Joe Szczepanski
30-39
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_men
64
Place
Training Recommendations
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Farmers Carry - 19.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 5.5% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+1.1%
vs expected
running
+3.9%
vs expected