Bart Kramer

16-29
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_men

70
Place
Total Time
1:08:43
Performance
28.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 15.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 37.4% slower than expected

Category Performance

aerobic
+15.1%
vs expected
strength
+13.1%
vs expected
running
-4.5%
vs expected