Darius Gaidis

30-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_men

79
Place
Total Time
1:09:39
Performance
32.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 16.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.4% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+2.3%
vs expected
running
-0.6%
vs expected