Jānis Redko

40-49
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_men

83
Place
Total Time
1:10:14
Performance
33.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 8.3% slower than expected
  • • Specific weakness: Total Running - 6.1% slower than expected

Category Performance

aerobic
-0.7%
vs expected
strength
-8.9%
vs expected
running
+6.1%
vs expected