Joe Goldthorpe

16-29
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_men

87
Place
Total Time
1:10:32
Performance
35.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 24.1% slower than expected

Category Performance

aerobic
+10.2%
vs expected
strength
+4.1%
vs expected
running
-3.7%
vs expected