Kyle Cross

16-29
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_men

90
Place
Total Time
1:10:44
Performance
36.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.2% slower than expected

Category Performance

aerobic
+8.7%
vs expected
strength
+13.0%
vs expected
running
-2.0%
vs expected