Igor Gromak

40-49
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_men

94
Place
Total Time
1:11:08
Performance
38.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.0% below expected on total running time
  • • Specific weakness: Sled Push - 11.4% slower than expected
  • • Specific weakness: Total Running - 9.0% slower than expected

Category Performance

aerobic
-6.5%
vs expected
strength
-3.0%
vs expected
running
+9.0%
vs expected