Paul Euston

30-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_men

9
Place
Total Time
59:44
Performance
3.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 16.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 34.6% slower than expected

Category Performance

aerobic
+16.4%
vs expected
strength
+25.8%
vs expected
running
-4.1%
vs expected