Ella Murphy

16-29
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_mixed

138
Place
Total Time
1:20:20
Performance
52.7th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 27.4% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+2.0%
vs expected
running
+1.2%
vs expected