Alex Chehata
40-49
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_mixed
140
Place
Training Recommendations
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.6% slower than expected
- • Specific weakness: Sled Push - 10.7% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
-1.6%
vs expected
running
+0.6%
vs expected