Flavio Voncina
16-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_mixed
157
Place
Training Recommendations
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Wall Balls - 11.4% slower than expected
- • Specific weakness: Sled Pull - 9.8% slower than expected
Category Performance
aerobic
-3.5%
vs expected
strength
+1.6%
vs expected
running
+3.3%
vs expected