Sean Nolan

30-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_mixed

189
Place
Total Time
1:28:01
Performance
72.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Farmers Carry - 11.2% slower than expected
  • • Specific weakness: Sled Push - 8.6% slower than expected

Category Performance

aerobic
-10.7%
vs expected
strength
+0.1%
vs expected
running
+4.0%
vs expected