Vi Pham
30-39
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_mixed
197
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 21.2% slower than expected
- • Specific weakness: Sled Push - 18.5% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
+5.4%
vs expected
running
-2.2%
vs expected