Rūdolfs Salputra
30-39
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_mixed
205
Place
Training Recommendations
- • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 6.5% slower than expected
- • Specific weakness: Wall Balls - 5.2% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
-1.5%
vs expected
running
-1.4%
vs expected