Anne-britt Lien
50-59
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_mixed
219
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 36.6% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
+10.4%
vs expected
running
-6.0%
vs expected