Charlotte Louis

30-39
1
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_mixed

229
Place
Total Time
1:36:21
Performance
87.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 25.3% slower than expected
  • • Specific weakness: Sled Pull - 17.2% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+3.8%
vs expected
running
-4.5%
vs expected